We see self-advocacy as responding to barriers within yourself and your environment.
To strengthen your ability to overcome barriers we have curated these resources.
Click a title to view the resources.
Haz clic aquí para ver la versión en español
To strengthen your ability to overcome barriers we have curated these resources.
Click a title to view the resources.
Haz clic aquí para ver la versión en español
Anxiety is a mental and physical reaction to perceived threats. In small doses, anxiety is helpful. It protects us from danger, and focuses our attention on problems. But when anxiety is too severe, or occurs too frequently, it can become debilitating.
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Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to others when they want to, but they are also comfortable opening themselves up to intimacy and close relationships.
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a condition of general emotional dejection and withdrawal; sadness greater and more prolonged than that warranted by any objective reason.
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Disclaimer: In this work we've made assumptions about your agency, mental capacity, culture, literacy and language, while we cannot address each of these things, we wanted to acknowledge that we know not everyone is able to engage with these resources.